Today has been one of those lovely days, where you just think if I didn't have to work this is what I would do all day! This is minus the fight I had with iTunes this morning, that's a story for another day. Or maybe not, as its very long and iTunes wins in the end.
Once I had admitted defeat by my iTunes, I decided that I was going to get a massage. My back has been really sore this last week, not sure if I did something at the gym or what's gone on but all I know is that its sore! Very sore! Sunday's are not the best day for salons to be open but I found one called Embody Massage & Holistic Clinic. I had never been there before and didn't really know what to expect from a Deep Tissue massage, as I usually go for a Swedish Massage. I am not going to lie, this was not the most enjoyable 40minutes of my life, but it has for sure helped all the knots in my back. Unlike a Swedish Massage it is a lot more intense and really gets into your muscles, luckily this was exactly what I was needing. Gemma, the therapist, was great and really worked on the areas I had a lot of tension. I plan on going back and would recommend this place to anyone. Also, it was only £25 for the treatment which I think is a really good price.
After this I thought I would pop into to see my Grandparents. For people who know me, will know that I am pretty close to my gran and grandpa and I really enjoy spending time with them. They were just up to their usual tricks and chatting away. My gran always brings up stories from the past or little saying that I have never heard of, don't cast a clout until May's out, was todays pick! And as we have a few weddings coming up in the family, she was telling me all about when they got married. Even if I have heard them before, it never gets old. No matter how stressed or down I feel, I always find that on the drive home from my grandparents I feel so lifted and relaxed. I suppose grandparents give great perspective to things!
I'm now going to relax in a hot bath, to help all my aching muscles. I've only been 25 for a week, Help.
Come follow me on Twitter @hushthefuss
xx
Embody Massage & Holistic Clinic
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